Jerome LE SOUDEER Palmarès personnalisé de toutes vos courses à pied effectuées

19392
Courses
à Pied

1270
Triathlons

ID: 8882

LE SOUDEER Jerome
TEAM ABEILLE LE SOUDEER - M0M

112
COURSES
(40.87%)

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7927ème(-) coureur breton

1245ème(↘35) coureur dans le 22

Plus
Longue

45.000km
Hillion
07/04/2019

Cumul

1809km

10 KM

00:41:42
(vma 16.00)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
03/02/2019	Trail Glazig - Le Petit Défi (9+26Km)	Plourhan	22	35	119/349	34.1%	03:42:56	00:06:22	Défi	59/SEM
07/12/2018	Ménestrail - Défi (14+24Km)	Moncontour	22	38	73/195	37.44%	03:54:30	00:06:10	Défi	37/SEM
03/12/2017	Ménestrail de Défi (Crapahute 12KM + Ménestrail 22KM)	Moncontour	22	34	33/167	19.76%	03:47:43	00:06:42	Défi	22/SEM
05/02/2017	Trail Glazig - Petit Défi (Noz 9Km + 25Km)	Plourhan	22	34	198/339	58.41%	03:40:41	00:06:29	Défi	95/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

20/04/2024	Tiken Trail	Saint-Vincent-sur-Oust	56	13km	68/412	16.5%	01:20:11	00:06:10	Nature	12/M0M
14/04/2024	Rennes Urban Trail	Rennes	35	14km	1986/5279	37.62%	01:44:21	00:07:27	Route	199/M0M
23/03/2024	Course Nature du Valais	Saint-Brieuc	22	12.5km	86/229	37.55%	01:10:50	00:05:40	Nature	10/M0M
04/02/2024	Trail Glazig	Plourhan	22	30km	709/1156	61.33%	03:26:43 ^RP	00:06:53	Trail	135/M0M
20/01/2024	La Pote'Trail	Lamballe	22	17km	69/182	37.91%	01:28:43	00:05:13	Nature	13/M0M
06/01/2024	La Folle Néteï	Hillion	22	13km	427/896	47.66%	01:40:32	00:07:44	Nature Nocturne	57/M0M
29/12/2023	La Corrida Dinannaise	Dinan	22	10km	359/1123	31.97%	00:49:41	00:04:58	Route	48/M0M
02/12/2023	Le Ménestrail	Moncontour	22	24km	553/777	71.17%	03:14:18	00:08:06	Nature	104/M0M
15/10/2023	Trail Le Foeil	Le Foeil	22	15km	65/117	55.56%	01:33:07	00:06:12	Nature	11/M0M
14/10/2023	Noz Trail le Foeil	Le Foeil	22	10km	42/88	47.73%	00:58:59	00:05:54	Nature Nocturne	10/M0M
08/10/2023	Trail de la Patate	Ploeuc-sur-Lie	22	14km	86/156	55.13%	01:25:42	00:06:07	Nature	21/M0M
24/09/2023	Trail Brandanais	Saint-Brandan	22	13km	162/235	68.94%	01:26:06	00:06:37	Nature	21/M0M
20/05/2023	Trail du Vieux-Bourg	Le Vieux-Bourg	22	22km	60/83	72.29%	02:20:13	00:06:22	Nature	6/M0M
14/05/2023	Trail des Kaos	Saint-Julien	22	22km	105/142	73.94%	02:23:21	00:06:31	Nature	18/M0M
06/05/2023	La Traversée de la Baie	Saint-Brieuc	22	23km	218/457	47.7%	02:30:51	00:06:34	Nature	25/M0M
23/04/2023	Trail du Pélem	Saint-Nicolas-du-Pélem	22	18km	77/90	85.56%	02:02:01	00:06:47	Nature	11/M0M
16/04/2023	Rennes Urban Trail	Rennes	35	14km	888/4168	21.31%	01:33:56	00:06:43	Route	110/M0M
26/03/2023	Trail du Labyrinthe	Ploufragan	22	10km	85/231	36.8%	00:55:42	00:05:34	Nature	10/M0M
13/02/2023	Ultra Tour des Côtes d'Armor	Lannion	22	20km	150/281	53.38%	02:10:48	00:06:32	Nature	16/M0M
08/01/2023	La Galoupadenn des Timouns	Guingamp	22	8km	63/296	21%	00:44:28	00:05:34	Nature	12/M0M
07/01/2023	La Follé Néteï	Hillion	22	13km	148/797	18.57%	01:23:58	00:06:28	Nature Nocturne	26/M0M
03/12/2022	Ménestrail - La Crapahute	Moncontour	22	14km	232/607	38.22%	01:33:40	00:06:41	Nature	40/M0M
11/11/2022	Trail de Plaintel	Plaintel	22	12km	225/531	42.37%	01:15:08	00:06:16	Nature	40/M0M
23/10/2022	Trail du Barrage	Ploufragan	22	11.6km	84/106	79.25%	01:22:52	00:07:09	Nature	7/M0M
16/10/2022	Trail Le Foeil	Le Foeil	22	10km	90/208	43.27%	00:57:03	00:05:42	Nature	19/M0M
18/09/2022	Trail du Rodo	Trémeloir	22	8km	51/213	23.94%	00:49:12	00:06:09	Nature	8/M0M
11/09/2022	Trail des Mines	Trémuson	22	10km	136/198	68.69%	01:04:04	00:06:24	Nature	25/M0M
22/05/2022	Trail des Kaos	Saint-Julien	22	8km	113/198	57.07%	00:50:01	00:06:15	Nature	15/M0M
20/02/2022	Trail du Labyrinthe	Ploufragan	22	10km	168/281	59.79%	00:59:27	00:05:57	Nature	29/M0M
22/01/2022	La Pote'Trail	La Poterie	22	10km	116/213	54.46%	01:04:40	00:06:28	Nature	13/M0M
17/10/2021	Trail Le Foeil	Le Foeil	22	9km	174/207	84.06%	01:10:06	00:07:47	Nature	25/SEM
29/02/2020	Les Nocturnes du Pain Chaud	Lanfains	22	9km	92/347	26.51%	00:55:00	00:06:07	Nature Nocturne	47/SEM
09/02/2020	Trail du Labyrinthe	Ploufragan	22	10km	145/425	34.12%	00:53:33	00:05:21	Nature	31/SEM
01/02/2020	Trail Glazig	Plourhan	22	19km	549/680	80.74%	02:20:23	00:07:23	Nature Nocturne	147/SEM
05/01/2020	Galoupadenn des Timouns	Guingamp	22	8km	79/392	20.15%	00:41:37	00:05:12	Nature	22/SEM
07/12/2019	Le Ménestrail	Moncontour	22	24km	621/628	98.89%	04:47:28	00:11:59	Nature	121/SEM
24/11/2019	Trail de la Vallée de l'Urne	Trégueux	22	11km	93/277	33.57%	00:59:24	00:05:24	Nature	24/SEM
11/11/2019	Trail de Plaintel	Plaintel	22	12km	193/497	38.83%	01:12:47	00:06:04	Nature	54/SEM
06/10/2019	Trail des Moulins	Ploeuc-sur-Lie	22	8km	62/206	30.1%	00:51:43	00:06:28	Nature	20/SEM
03/08/2019	Trail de la Rigole d'Hilvern	Allineuc	22	10km	109/249	43.78%	00:56:36	00:05:40	Nature	40/SEM
12/05/2019	Trail des Kaos	Saint-Julien	22	7km	110/207	53.14%	00:46:39	00:06:40	Nature	29/SEM
14/04/2019	Trail de la Grand'Ville	Bringolo	22	19km	68/126	53.97%	01:51:32	00:05:52	Nature	28/SEM
07/04/2019	Entre Dunes et Bouchots	Hillion	22	45km	210/283	74.2%	06:01:38	00:08:02	Trail	81/SEM
03/02/2019	Trail Glazig	Plourhan	22	26km	319/1002	31.84%	02:44:54	00:06:21	Trail	153/SEM
02/02/2019	Trail Glazig - Noz Découverte	Plourhan	22	9km	173/687	25.18%	00:58:03	00:06:27	Nature Nocturne	86/SEM
19/01/2019	La Pote Trail	La Poterie	22	10km	24/178	13.48%	00:48:51	00:04:53	Nature Nocturne	11/SEM
22/12/2018	Rando Trail de Noël	Plédran	22	14km	276/386	71.5%	01:28:12	00:06:18	Nature	94/SEM
08/12/2018	Course Aux Dahuts	Saint-Gilles-Du-Mené	22	15km	37/104	35.58%	01:22:18 ^RP	00:05:29	Nature	16/SEM
02/12/2018	Le Ménestrail	Moncontour	22	23km	204/595	34.29%	02:33:18	00:06:40	Nature	109/SEM
01/12/2018	Ménestrail - La Crapahute	Moncontour	22	14km	152/564	26.95%	01:21:14	00:05:48	Nature	88/SEM
25/11/2018	Trail de la Vallée de l'Urne	Trégueux	22	20km	61/126	48.41%	01:45:02	00:05:15	Nature	20/SEM
11/11/2018	Trail de Plaintel	Plaintel	22	33km	147/154	95.45%	03:56:59	00:07:11	Trail	52/SEM
04/11/2018	Trail Advévan - La Bobibreizh	Bobital	22	23km	112/141	79.43%	02:25:11	00:06:19	Nature	40/SEM
16/09/2018	La Vallée du Rodo	Tréméloir	22	23km	90/135	66.67%	02:17:18	00:05:58	Nature	36/SEM
16/06/2018	Corrida de Langueux - Populaire	Langueux	22	10km	209/915	22.84%	00:43:45	00:04:23	Route	104/SEM
10/06/2018	Tro Ker Roc'h	La Roche-Derrien	22	13km	44/119	36.97%	01:08:12	00:05:15	Nature	/M
10/06/2018	Tro Ker Roc'h	La Roche-Derrien	22	13km	71/119	59.66%	01:12:42	00:05:36	Nature	/M
02/06/2018	Traversée de la Baie	Saint-Brieuc	22	34km	254/345	73.62%	03:53:01	00:06:51	Trail	59/SEM
05/05/2018	Trail de la Voie Romaine	Le Vieux-Bourg	22	12km	64/255	25.1%	00:59:00	00:04:55	Nature	34/SEM
15/04/2018	Trail de la Grand'Ville	Bringolo	22	14km	29/240	12.08%	01:09:51	00:04:59	Nature	14/SEM
08/04/2018	Trail Ker Al Lann	Médréac	35	30km	82/164	50%	03:49:49 ^RP	00:07:40	Trail	36/SEM
02/04/2018	Foulées Noyalaises	Noyal	22	10km	53/182	29.12%	00:46:21	00:04:38	Nature	16/SEM
01/04/2018	Entre Dunes et Bouchots - Les hauts du Pont Rolland	Hillion	22	23km	70/271	25.83%	02:25:52	00:06:21	Nature	36/SEM
04/03/2018	Run in Bréhat	Bréhat	22	18km	51/83	61.45%	01:44:29	00:05:48	Nature	/M
24/02/2018	Les Nocturnes du Pain Chaud	Lanfains	22	18km	60/126	47.62%	01:44:35	00:05:49	Nature Nocturne	26/SEM
20/01/2018	La Pote Trail	La Poterie	22	16km	42/161	26.09%	01:19:18	00:04:57	Nature Nocturne	22/SEM
13/01/2018	La Folle Nétéï	Hillion	22	18km	210/401	52.37%	01:55:00	00:06:23	Nature Nocturne	86/SEM
07/01/2018	Galoupadenn des Timouns	Guingamp	22	13km	130/479	27.14%	01:06:44	00:05:08	Nature	53/SEM
03/12/2017	Le Ménestrail	Moncontour	22	22km	109/554	19.68%	02:26:04	00:06:38	Nature	67/SEM
02/12/2017	Ménestrail - La Crapahute	Moncontour	22	12km	106/562	18.86%	01:21:39	00:06:48	Nature	59/SEM
26/11/2017	Trail de La Vallée de l'Urne	Trégueux	22	20km	53/142	37.32%	01:42:36	00:05:08	Nature	25/SEM
18/11/2017	Trail Nocturne d'Hénanbihen	Hénanbihen	22	15km	109/310	35.16%	01:24:26 ^RP	00:05:38	Nature Nocturne	56/SEM
11/11/2017	Trail de Plaintel	Plaintel	22	33km	87/146	59.59%	03:27:11	00:06:17	Trail	34/SEM
22/10/2017	Trail des Moulins	Ploeuc-sur-Lié	22	24km	22/62	35.48%	02:06:27	00:05:16	Nature	11/SEM
15/10/2017	Trail Le Feoil	Le Foeil	22	18km	55/141	39.01%	01:42:15	00:05:41	Nature	32/SEM
08/10/2017	Trail du Barrage	Ploufragan	22	16km	64/127	50.39%	01:23:19	00:05:12	Nature	23/SEM
08/10/2017	Trail du Barrage	Ploufragan	22	16km	112/127	88.19%	01:37:23	00:06:05	Nature	33/SEM
24/09/2017	Foulées Nature Brandanaises	Saint-Brandan	22	12km	38/99	38.38%	01:02:35	00:05:13	Nature	14/SEM
17/06/2017	Corrida de Langueux	Langueux	22	10km	287/968	29.65%	00:45:44	00:04:34	Route	130/SEM
03/06/2017	Trail de Guerlédan	Saint-Gelven	22	26km	374/939	39.83%	03:12:44	00:07:25	Trail	170/SEM
27/05/2017	Traversée de la Baie de Saint-Brieuc	Saint-Brieuc	22	34km	138/235	58.72%	03:46:17	00:06:39	Trail	53/SEM
06/05/2017	Trail du Vieux-Bourg	Le Vieux-Bourg	22	22km	16/81	19.75%	01:44:30	00:04:45	Nature	11/SEM
30/04/2017	La Rando Muco	Belle-Isle-en-Terre	22	14km	58/641	9.05%	01:03:12	00:04:31	Nature	30/SEM
16/04/2017	Fresnaye Trail	Matignon	22	16km	60/232	25.86%	01:36:01	00:06:00	Nature	33/SEM
19/03/2017	La Loco du Trieux - Le Tortillard	Pabu	22	12.5km	37/396	9.34%	01:01:57	00:04:57	Nature	18/SEM
12/03/2017	Trégastel Nature	Trégastel	22	14km	179/423	42.32%	01:17:44	00:05:33	Nature	59/SEM
26/02/2017	UTCA - Trail CMB du Léguer	Lannion	22	18km	17/243	7%	01:30:54	00:05:03	Nature	10/SEM
19/02/2017	Courons dans le Bois	Plédran	22	10km	90/411	21.9%	00:41:42 ^RP	00:04:10	Nature	43/SEM
12/02/2017	Trail de Saint-Donan	Saint-Donan	22	22km	44/116	37.93%	01:55:29	00:05:15	Nature	21/SEM
05/02/2017	Trail Glazig	Plourhan	22	25km	577/996	57.93%	02:42:09	00:06:29	Trail	235/SEM
04/02/2017	Trail Glazig - Noz Découverte	Plourhan	22	8km	256/610	41.97%	00:58:32	00:07:19	Nature Nocturne	116/SEM
22/01/2017	La Pote Trail du Gast	La Poterie	22	16km	51/224	22.77%	01:12:43	00:04:33	Route Nature	33/SEM
27/11/2016	Trail de la Vallée de l'Urne	Trégueux	22	20km	20/154	12.99%	01:32:22 ^RP	00:04:37	Nature	7/SEM
11/11/2016	Trail de Plaintel	Plaintel	22	22km	36/294	12.24%	01:52:06	00:05:06	Nature	23/SEM
18/09/2016	Trail du Leff	Plélo	22	12km	47/449	10.47%	00:57:16	00:04:46	Nature	25/SEM
11/09/2016	Trail de la Vallée du Rodo	Pordic	22	13km	56/213	26.29%	01:09:20	00:05:20	Nature	34/SEM
25/06/2016	Foulées de la Lucien LE Mouel	La Motte	22	5km	56/114	49.12%	00:30:04 ^RP	00:06:01	Route	12/SEM
21/05/2016	Course Nature du Vieux Bourg	Le Vieux-Bourg	22	14.5km	12/73	16.44%	01:01:50	00:04:16	Route	3/SEM
14/05/2016	Trail de Guerlédan	Plounévez-Quintin	22	13km	49/555	8.83%	01:11:43	00:05:31	Nature	25/SEM
08/05/2016	Trail de Saint-Maudez	Quemper-Guezennec	22	10km	14/141	9.93%	00:48:11	00:04:49	Nature	8/SEM
05/05/2016	Foulées Milliautaises	Ploumilliau	22	13.2km	13/57	22.81%	00:56:55	00:04:19	Route	13/SEM
06/03/2016	Trail de Trégastel	Trégastel	22	14km	293/454	64.54%	01:22:53	00:05:55	Nature	85/SEM
27/02/2016	Les Nocturnes du Pain Chaud	Saint-Brandan	22	9km	36/346	10.4%	00:44:45	00:04:58	Nature Nocturne	23/SEM
21/02/2016	UTCA - Trail du Leguer	Lannion	22	20km	58/323	17.96%	01:37:20 ^RP	00:04:52	Nature	25/SEM
03/01/2016	Galoupadenn des Timouns	Guingamp	22	13km	179/420	42.62%	01:13:06	00:05:37	Nature	73/SEM
06/12/2015	La Crapahute Groupama	Moncontour	22	12km	192/487	39.43%	01:18:30	00:06:32	Nature	88/SEM
05/12/2015	Le Ménestrail Crédit Agricole	Moncontour	22	22km	249/607	41.02%	02:29:25	00:06:48	Nature	121/SEM
29/11/2015	Trail de la Vallée de l'Urne	Trégueux	22	10km	67/283	23.67%	00:53:58	00:05:24	Nature	32/SEM
11/11/2015	Trail de Plaintel	Plaintel	22	22km	174/279	62.37%	02:12:46	00:06:02	Nature	62/SEM
20/09/2015	Trail du leff	Plélo	22	12km	169/539	31.35%	01:08:49	00:05:44	Nature	86/SEM
14/07/2015	Courir sur la Digue	Pléneuf-Val-André	22	10km	136/401	33.92%	00:44:51 ^RP	00:04:29	Route	56/SEM
14/02/2015	Trail Glazig	Plourhan	22	9km	18/258	6.98%	00:49:40	00:05:31	Nature Nocturne	12/SEM
11/11/2014	Trail de Plaintel	Plaintel	22	12km	86/415	20.72%	01:07:20	00:05:37	Nature	40/SEM
25/05/2014	Traversée de la Baie	Saint-Brieuc	22	14km	208/670	31.04%	01:13:24	00:05:15	Nature	91/SEM

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